One cup of Heb avocado spread is around 236.2 grams and contains approximately 393.7 calories, 7.9 grams of protein, 35.4 grams of fat, and 15.7 grams of carbohydrates.
Heb Avocado Spread is a creamy, delicious blend of ripe avocados, zesty lime juice, and a hint of sea salt. Inspired by the vibrant flavors of Mexican cuisine, this spread adds a fresh twist to your meals. Packed with heart-healthy fats, it’s perfect for spreading on toast, topping your favorite tacos, or enjoying with chips. With no added preservatives and rich in vitamins, Heb Avocado Spread not only tantalizes your taste buds but also nourishes your body. Elevate your snacking with this wholesome, flavorful boost!
Log this food in SnapCalorie
Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 945.0 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1181 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
