Nutrition Facts for Heb avacado spread
Image of Heb avacado spread

Heb avacado spread

Item Rating: 80/100

One cup of Heb avacado spread is around 236 grams and contains approximately 394 calories, 7.9 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Heb Avocado Spread is a creamy, delicious blend of ripe avocados, zesty lime juice, and a hint of garlic. Rooted in vibrant Mexican cuisine, this spread brings a fresh twist to your meals. Packed with heart-healthy fats, fiber, and vitamins, it's perfect for enhancing sandwiches, wraps, or as a dip for fresh veggies. Enjoy the rich flavor and health benefits that Heb Avocado Spread offers, making every bite as nutritious as it is tasty!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 393.7009
Total Fat 35.4331g 0%
Saturated Fat 3.9371g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 944.8819mg 0%
Total Carbohydrate 23.622g 0%
Dietary Fiber 15.7481g 0%
Total Sugars 0g
Protein 7.8739g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 2.3622mg 0%
Potassium 1181.1024mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 7.1%
Carbs: 21.2%