One cup of Heb avacado spread is around 236.2 grams and contains approximately 393.7 calories, 7.9 grams of protein, 35.4 grams of fat, and 23.6 grams of carbohydrates.
Heb Avocado Spread is a creamy, delicious blend of ripe avocados, zesty lime juice, and a hint of garlic. Rooted in vibrant Mexican cuisine, this spread brings a fresh twist to your meals. Packed with heart-healthy fats, fiber, and vitamins, it's perfect for enhancing sandwiches, wraps, or as a dip for fresh veggies. Enjoy the rich flavor and health benefits that Heb Avocado Spread offers, making every bite as nutritious as it is tasty!
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393.7
calories
7.9
protein
23.6
carbohydrates
35.4
fat
Nutrition Information
1 cup (236.2g)
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Low sugar
