1 serving (56 grams) contains 70 calories, 11.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 2203.4 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 635.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb applewood smoked ham
H-E-B Applewood Smoked Ham is a flavorful and tender protein option crafted from premium pork and infused with the rich, savory essence of applewood smoke. Ideal for a variety of cuisines, including traditional American dishes, sandwiches, or holiday feasts, this ham delivers a balance of smoky and slightly sweet tastes. It typically contains key ingredients such as pork, water, salt, sugar, and natural flavorings. While it is a good source of protein, making it a satisfying addition to meals, it is also important to note that it can be high in sodium. Moderation is recommended for those monitoring their sodium intake. Free of trans fats, it fits well into balanced diets with proper portion control. Conveniently pre-cooked, H-E-B Applewood Smoked Ham serves as an easy and delicious addition to home-cooked meal creations.
