Heavy whipping cream

Heavy whipping cream

Dairy

Item Rating: 47/100

1 serving (15 grams) contains 50 calories, 0.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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800
calories
0
protein
0
carbohydrates
80
fat

Nutrition Information

1 cup (240g)
Calories
800
% Daily Value*
Total Fat 80 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 79.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 720 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Heavy whipping cream

Heavy whipping cream is a rich, dairy-based product made by skimming the high-fat layer from milk. Known for its velvety texture and indulgent flavor, it contains about 36-40% milk fat and is often used in various cuisines, particularly French, Italian, and American, to enhance sauces, soups, desserts, and beverages. While it’s gluten-free and provides fat-soluble vitamins like A, D, and E, its high saturated fat content makes it calorie-dense, which may not align with heart-healthy diets when consumed in excess. Heavy whipping cream also contributes protein and a small amount of calcium to recipes. Its luxurious consistency and ability to whip into peaks make it indispensable in culinary applications, from airy toppings to creamy fillings. While a delicious addition to dishes, it’s best enjoyed in moderation as part of a balanced diet.