Heavy whipped cream

Heavy whipped cream

Dairy

Item Rating: 49/100

1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.5 grams of fat, and 0.4 grams of carbohydrates.

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820.2
calories
4.7
protein
6.3
carbohydrates
86.8
fat

Nutrition Information

1 cup (236.6g)
Calories
820.2
% Daily Value*
Total Fat 86.8 g 111%
Saturated Fat 55.2 g 276%
Polyunsaturated Fat 0 g
Cholesterol 268.1 mg 89%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 31.5 mcg 157%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
2.3%
94.7%
Fat: 781 cal (94.7%)
Protein: 18 cal (2.3%)
Carbs: 25 cal (3.1%)

About Heavy whipped cream

Heavy whipped cream is a rich, creamy dairy product derived from the high-fat portion of milk. Containing at least 36% milk fat, its thick texture makes it ideal for culinary applications such as desserts, soups, and sauces. Widely used in Western cuisines, especially French and American cooking, heavy cream adds a luxurious mouthfeel and depth to recipes. While it is an excellent source of vitamin A and essential fatty acids, heavy cream is calorie-dense and high in saturated fat, which should be consumed in moderation as part of a balanced diet. Its versatility allows for both sweet and savory uses, from whipped toppings to enriching casseroles. For those seeking alternative options, similar vegan substitutes, like coconut cream, offer comparable textures. Heavy whipped cream is a decadent addition to meals, celebrated for its ability to enhance flavor and texture when used thoughtfully.