Heavy cream sauce

Heavy cream sauce

Sauce

Item Rating: 48/100

1 serving (50 grams) contains 175 calories, 1.0 grams of protein, 18.0 grams of fat, and 1.5 grams of carbohydrates.

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828.1
calories
4.7
protein
7.1
carbohydrates
85.2
fat

Nutrition Information

1 cup (236.6g)
Calories
828.1
% Daily Value*
Total Fat 85.2 g 109%
Saturated Fat 54.4 g 272%
Polyunsaturated Fat 0 g
Cholesterol 283.9 mg 94%
Sodium 118.3 mg 5%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 236.6 mcg 1183%
Calcium 189.3 mg 14%
Iron 0.2 mg 1%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
2.3%
94.2%
Fat: 766 cal (94.2%)
Protein: 18 cal (2.3%)
Carbs: 28 cal (3.5%)

About Heavy cream sauce

Heavy cream sauce is a rich, indulgent topping or base made primarily from heavy cream, butter, and a variety of flavorings such as garlic, herbs, or cheese. Often used in French and Italian cuisines, this versatile sauce pairs well with pasta, meats, and vegetables, lending dishes a velvety texture and luxurious taste. While heavy cream sauce is beloved for its savory profile, it is high in fat and calories, given its primary ingredients. It provides a source of calcium due to the dairy content but lacks fiber and other essential nutrients. Consuming it in moderation is key, as excessive intake can contribute to weight gain or elevated cholesterol levels. For a lighter version, substitutions like low-fat milk or yogurt can be considered. Heavy cream sauce remains a classic choice for enhancing flavors in various comfort foods and gourmet recipes.