Heath bits

Heath bits

Snack

Item Rating: 26/100

1 serving (15 grams) contains 80 calories, 0.5 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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1269.8
calories
7.9
protein
158.7
carbohydrates
63.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1269.8
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 476.2 mg 20%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 0 g 0%
Sugars 142.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.3%
2.6%
46.2%
Fat: 571 cal (46.2%)
Protein: 31 cal (2.6%)
Carbs: 634 cal (51.3%)

About Heath bits

Heath Bits are crunchy, caramelized pieces of English toffee, often used as a topping or mix-in for desserts and baked goods. Originating from the classic Heath Bar, these bits capture the rich, buttery flavor of traditional toffee, complemented by hints of milk chocolate in some varieties. Typically made from sugar, butter, almonds, and salt, Heath Bits are a treat popular in American baking and confectionery. While they add a delicious texture and sweetness to recipes like cookies and ice cream, they are primarily a source of added sugars and fats, offering little nutritional value. Moderation is key when enjoying Heath Bits, as their high calorie and sugar content make them more of an indulgence than a health-focused option. Perfect for enhancing desserts, they bring irresistible flavor but should be consumed with mindful consideration of dietary goals.