One cup of Hearts of palm pasta is around 236.1 grams and contains approximately 55.6 calories, 5.6 grams of protein, 1.4 grams of fat, and 11.1 grams of carbohydrates.
Hearts Of Palm Pasta is a delicious, gluten-free alternative to traditional pasta made from the tender inner core of palm trees. Originating from tropical regions, this unique dish boasts a delicate texture and a subtle flavor, making it perfect for a variety of cuisines. Packed with fiber and low in calories, Hearts Of Palm Pasta is not only nutritious but also rich in vitamins and minerals. It's a fantastic choice for those looking to maintain a healthy lifestyle without sacrificing taste. Whether tossed in a fresh salad, served with your favorite sauce, or sautéed with vibrant veggies, Hearts Of Palm Pasta is a creative way to enjoy your meals while keeping them light and wholesome.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
