Heart shaped sweet

Heart shaped sweet

Dessert

Item Rating: 40/100

1 serving (20 grams) contains 80 calories, 0.5 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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952.4
calories
6.0
protein
178.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 178.6 g 64%
Dietary Fiber 0 g 0%
Sugars 142.9 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

75.0%
2.5%
22.5%
Fat: 214 cal (22.5%)
Protein: 24 cal (2.5%)
Carbs: 714 cal (75.0%)

About Heart shaped sweet

Heart Shaped Sweet is a delightful confection often associated with romantic occasions and celebrations. Typically crafted from a mixture of sugar, butter, and flour or alternative baking ingredients, it may include additional flavors like vanilla, fruit extracts, or chocolate. Originating from Western baking traditions, variations of this treat can be found globally, customized to suit local preferences. While its charming shape makes it a favorite for gifting, the nutritional profile leans toward indulgent rather than healthful. The high sugar and fat content make it calorie-dense, often serving as a decorative treat rather than a dietary staple. For a healthier twist, recipes may incorporate whole-grain flours, natural sweeteners like honey or maple syrup, and reduced-fat options. Rich in flavor, Heart Shaped Sweet is best enjoyed in moderation, providing a sweet moment of joy during special occasions without overshadowing a balanced diet.