One cup of Heart healthy trail mix is around 240 grams and contains approximately 1200 calories, 40.0 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.
Heart Healthy Trail Mix is a delicious blend of wholesome ingredients designed to nourish your heart and satisfy your cravings. Packed with crunchy almonds, heart-healthy walnuts, and protein-rich pumpkin seeds, it combines a medley of dried cherries and blueberries for a touch of natural sweetness. This blend is inspired by traditional Mediterranean cuisine, renowned for its emphasis on healthy fats and nutrient-dense foods. Each handful is rich in omega-3 fatty acids, antioxidants, and fiber, promoting better heart health and sustained energy. Enjoy this guilt-free snack any time of day and embrace a heart-smart lifestyle!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 40.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
