Heart-shaped sandwiches

Heart-shaped sandwiches

Appetizer

Item Rating: 77/100

One cup of Heart-shaped sandwiches is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

Heart-Shaped Sandwiches are a delightful twist on a classic favorite, perfect for celebrating love or adding fun to any meal. Typically crafted from whole-grain bread and filled with fresh ingredients, these playful sandwiches often feature vibrant layers of colorful veggies, lean turkey or chicken, and creamy spreads like avocado or hummus. With roots in American cuisine, they’re a charming addition to picnics or special occasions. While they can be indulgent when loaded with cheeses and sauces, by choosing wholesome ingredients, Heart-Shaped Sandwiches can be a nutritious option packed with fiber, vitamins, and healthy fats!

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591.5
calories
28.4
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 213 cal (34.9%)
Protein: 113 cal (18.6%)
Carbs: 284 cal (46.5%)