Nutrition Facts for Heart-shaped sandwiches
Image of Heart-shaped sandwiches

Heart-shaped sandwiches

Item Rating: 64/100

One cup of Heart-shaped sandwiches is around 237 grams and contains approximately 591 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Heart-Shaped Sandwiches are a delightful twist on a classic favorite, perfect for celebrating love or adding fun to any meal. Typically crafted from whole-grain bread and filled with fresh ingredients, these playful sandwiches often feature vibrant layers of colorful veggies, lean turkey or chicken, and creamy spreads like avocado or hummus. With roots in American cuisine, they’re a charming addition to picnics or special occasions. While they can be indulgent when loaded with cheeses and sauces, by choosing wholesome ingredients, Heart-Shaped Sandwiches can be a nutritious option packed with fiber, vitamins, and healthy fats!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 591.471
Total Fat 23.6588g 0%
Saturated Fat 7.0977g 0%
Polyunsaturated Fat g
Cholesterol 70.9765mg 0%
Sodium 1182.942mg 0%
Total Carbohydrate 70.9765g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 9.4635g
Protein 28.3906g 0%
Vitamin D 0IU 0%
Calcium 354.8826mg 0%
Iron 4.7318mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%