Heart-shaped ravioli

Heart-shaped ravioli

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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376.5
calories
14.1
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 470.6 mg 20%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
15.0%
22.5%
Fat: 84 cal (22.5%)
Protein: 56 cal (15.0%)
Carbs: 235 cal (62.5%)

About Heart-shaped ravioli

Heart-Shaped Ravioli is a delightful twist on traditional Italian cuisine, blending romantic aesthetics with wholesome ingredients. Typically filled with creamy cheeses like ricotta, parmesan, or mozzarella, or savory mixtures such as spinach, roasted vegetables, or seasoned meats, these ravioli are encased in tender, hand-shaped pasta dyed naturally with beetroot or tomato for a vibrant, pink hue. Originating from Italy, ravioli are cherished for their versatility and comforting flavors. While this dish offers a good source of protein and essential vitamins from its fillings, its health profile depends on the preparation. Opting for whole-grain pasta boosts fiber content, while moderation in creamy or meat-heavy fillings reduces saturated fat. Served with a light tomato sauce or olive oil drizzle, Heart-Shaped Ravioli balances indulgence with nutritional potential—a perfect choice for celebrating love and nourishment simultaneously.