1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heart-shaped pancakes
Heart-shaped pancakes are a delightful twist on a beloved breakfast classic, perfect for special occasions or just to add some extra charm to your morning meal. These pancakes are made with ingredients like flour, eggs, milk, baking powder, and a touch of sugar, creating a light and fluffy texture. Often associated with American breakfast cuisine, they're versatile and can be customized with toppings like fresh fruits, nuts, yogurt, or pure maple syrup. While they can be high in refined carbs and sugar depending on the recipe, healthier versions can incorporate whole-grain flour or almond flour and natural sweeteners. Providing a source of energy and some protein from the eggs and milk, heart-shaped pancakes call for mindful balance when portioning and pairing with nutrient-rich toppings. Whether you're celebrating or indulging, these charming pancakes make breakfast memorable.
