One cup of Heart-shaped pancakes is around 238.1 grams and contains approximately 540.5 calories, 14.3 grams of protein, 23.8 grams of fat, and 66.7 grams of carbohydrates.
Heart-Shaped Pancakes are a delightful twist on a breakfast classic, perfect for celebrating love or simply enjoying a special morning. Made with fluffy batter, these pancakes can be whipped up using whole grain flour for an extra nutritional boost, combined with creamy buttermilk and a hint of vanilla. Originating from American cuisine, they’re often adorned with fresh berries and a drizzle of pure maple syrup. While indulgent, you can keep them light and healthy by using less syrup and topping them with sliced bananas or a dollop of Greek yogurt. Treat yourself to a heartwarming breakfast that’s as good for the heart as it is for the soul!
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
