1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heart-shaped cookie
The Heart-Shaped Cookie is a delightful treat often enjoyed during celebrations like Valentine's Day, symbolizing love and care. Typically crafted in the style of American or European baking traditions, this cookie is made with a blend of flour, sugar, butter, and eggs, and often includes vanilla extract for added flavor. It is commonly decorated with icing, sprinkles, or chocolate, enhancing its visual appeal. While rich and indulgent, the cookie is high in sugar and saturated fats, making portion control important. Some versions incorporate whole-grain flour or natural sweeteners to boost fiber content and reduce refined sugar. Though not a health food, the Heart-Shaped Cookie offers simple satisfaction and serves as a joyful indulgence in moderation, catering to the need for occasional treats that nurture emotional well-being without compromising balance in a healthy diet.
