Heart-shaped chocolate pieces

Heart-shaped chocolate pieces

Dessert

Item Rating: 40/100

1 serving (20 grams) contains 110 calories, 1.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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1325.3
calories
12.0
protein
144.6
carbohydrates
84.3
fat

Nutrition Information

1 cup (241.0g)
Calories
1325.3
% Daily Value*
Total Fat 84.3 g 108%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0 g
Cholesterol 24.1 mg 8%
Sodium 60.2 mg 2%
Total Carbohydrates 144.6 g 52%
Dietary Fiber 12.0 g 42%
Sugars 120.5 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 241.0 mg 18%
Iron 6.0 mg 33%
Potassium 602.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

41.8%
3.5%
54.8%
Fat: 758 cal (54.8%)
Protein: 48 cal (3.5%)
Carbs: 578 cal (41.8%)

About Heart-shaped chocolate pieces

Heart-Shaped Chocolate Pieces are delightful confections often crafted from rich milk, dark, or white chocolate. Originating from European dessert traditions, these elegantly molded treats symbolize love and affection, making them popular for holidays like Valentine's Day. Typically, they contain cocoa mass, sugar, cocoa butter, milk solids, and natural or artificial flavorings. Some versions may include fillings like nuts, fruit, or caramel. Dark chocolate varieties boast notable health benefits, including antioxidants known as flavonoids, which may support heart health when consumed in moderation. However, milk and white chocolate flavors usually have higher sugar and fat content, which can contribute to excessive calorie intake. Keep portion sizes reasonable to enjoy the rich taste without overindulgence. Heart-Shaped Chocolate Pieces bring joy to special occasions but should be savored as a balanced part of a healthy diet.