Healthy yogurt coleslaw

Item Rating: 74/100

One cup of Healthy yogurt coleslaw is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 3.6 grams of fat, and 19 grams of carbohydrates.

Healthy Yogurt Coleslaw is a refreshing twist on a classic side dish, combining crunchy green cabbage, vibrant carrots, and crisp apples. Instead of traditional mayonnaise, we use creamy yogurt, packed with probiotics that promote gut health. This coleslaw is not only lower in calories but also rich in vitamins and fiber, making it a perfect fit for any health-conscious meal. Originating from American cuisine, it's a delightful accompaniment to barbecues, picnics, or even as a light lunch on its own. Enjoy the delicious flavors while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 3.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 11.9048mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 19.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 142.8571mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 15.0%

Carbs: 59.8%