Healthy turkey omelette
One cup of Healthy turkey omelette is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Healthy Turkey Omelette is a delicious and nutritious dish that combines fluffy eggs with lean ground turkey, vibrant bell peppers, and fresh spinach. This protein-packed meal draws inspiration from classic American breakfasts, delivering a satisfying start to your day. Packed with essential vitamins and minerals, the turkey provides a low-fat source of protein, while the veggies add fiber and antioxidants. With no added sugars and minimal fats, this omelette is not only hearty but also heart-healthy, making it an ideal choice for anyone aiming to eat well without sacrificing flavor. Enjoy this wholesome treat any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories