Healthy peanut butter shake

Healthy peanut butter shake

Beverage

Item Rating: 81/100

One cup of Healthy peanut butter shake is around 240 grams and contains approximately 194.0 calories, 24 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

Healthy Peanut Butter Shake is a delicious blend of creamy peanut butter, ripe bananas, and nutrient-packed almond milk. Originating from classic American breakfasts, this shake redefines indulgence with health in mind. Packed with protein and healthy fats, it fuels your body while satisfying your sweet cravings. Each sip is loaded with vitamins and minerals, promoting muscle recovery and energy balance. Plus, it's free from added sugars, making it a guilt-free treat any time of the day. Enjoy the rich taste and wholesome goodness of a Healthy Peanut Butter Shake!

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194.0
calories
24
protein
10.0
carbohydrates
7.0
fat

Nutrition Information

1 cup (240g)
Calories
194.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 3 g 10%
Sugars 5.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 1.5 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

20.1%
48.2%
31.7%
Fat: 63 cal (31.7%)
Protein: 96 cal (48.2%)
Carbs: 40 cal (20.1%)