Healthy nuts

Item Rating: 80/100

One cup of Healthy nuts is around 112 grams and contains approximately 644 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Healthy Nuts are a delicious blend of nature's best superfoods, featuring almonds, walnuts, cashews, and hazelnuts. Hailing from diverse regions around the world, these nutrient-rich nuts are packed with protein, healthy fats, and essential vitamins. They're excellent for heart health, providing omega-3 fatty acids and antioxidants, while their fiber content aids digestion and promotes wellness. Whether enjoyed as a wholesome snack, added to salads, or blended into smoothies, Healthy Nuts elevate any dish with their crunchy texture and rich flavor. Perfect for a balanced lifestyle, they satisfy cravings while nourishing your body!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	644

Total Fat 56g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 14g	0%
Total Sugars 4g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 304mg	0%
Iron 4mg	0%
Potassium 832mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.8%

Carbs: 13.8%