One cup of Healthy nuts is around 112 grams and contains approximately 644 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.
Healthy Nuts are a delicious blend of nature's best superfoods, featuring almonds, walnuts, cashews, and hazelnuts. Hailing from diverse regions around the world, these nutrient-rich nuts are packed with protein, healthy fats, and essential vitamins. They're excellent for heart health, providing omega-3 fatty acids and antioxidants, while their fiber content aids digestion and promotes wellness. Whether enjoyed as a wholesome snack, added to salads, or blended into smoothies, Healthy Nuts elevate any dish with their crunchy texture and rich flavor. Perfect for a balanced lifestyle, they satisfy cravings while nourishing your body!
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Nutrition Information
Calories |
644 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
