Healthy nutella sandwhich

Healthy nutella sandwhich

Snack

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
14.3
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 9.5 g 33%
Sugars 35.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
9.5%
42.9%
Fat: 257 cal (42.9%)
Protein: 57 cal (9.5%)
Carbs: 285 cal (47.6%)

About Healthy nutella sandwhich

Looking for a guilt-free way to enjoy a sweet treat? The Healthy Nutella Sandwich is a modern twist on the classic indulgence from Italian cuisine. Featuring whole-grain bread for complex carbs and fiber, this sandwich is layered with homemade or reduced-sugar Nutella, crafted from pure hazelnuts, unsweetened cocoa, and a touch of natural sweeteners like honey or maple syrup. Optional toppings include fresh banana slices, strawberries, or a sprinkle of chia seeds for added vitamins, antioxidants, and omega-3s. Unlike traditional Nutella sandwiches, this version skips refined sugars and processed ingredients, prioritizing nutrient-dense alternatives. While still a source of calories primarily from natural fats and sugars, it makes room for balanced energy and is perfect as a snack or dessert. It’s indulgence made healthy—without sacrificing rich, chocolatey flavor!