One cup of Healthy hamburger helper with turkey and gluten free pasta is around 240 grams and contains approximately 336 calories, 24 grams of protein, 9.6 grams of fat, and 38.4 grams of carbohydrates.
Healthy Hamburger Helper With Turkey And Gluten Free Pasta is a delicious twist on a classic comfort food. Packed with lean ground turkey, this dish features gluten-free pasta, ensuring everyone can enjoy it without the worry of gluten sensitivities. Bursting with robust flavors from wholesome spices and fresh vegetables, it’s a perfect blend of nourishment and taste. This meal is low in fat and high in protein, making it a healthy choice for the whole family. Enjoy a comforting bowl that satisfies cravings without the guilt!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
