Healthy granola

Healthy granola

Snack

Item Rating: 81/100

One cup of Healthy granola is around 236.6 grams and contains approximately 993.7 calories, 47.3 grams of protein, 42.6 grams of fat, and 127.8 grams of carbohydrates.

Healthy Granola is a delicious blend of wholesome oats, crunchy nuts, and seeds, all sweetened naturally with honey or maple syrup. Originating from the heart of American breakfast culture, this nutrient-packed snack delivers a perfect balance of energy and flavor. Packed with fiber, healthy fats, and protein, it keeps you satisfied throughout the day while promoting heart health and digestion. Enjoy it as a breakfast cereal, a topping for yogurt, or a tasty trail mix. Indulge in Healthy Granola – a guilt-free choice for a vibrant lifestyle!

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993.7
calories
47.3
protein
127.8
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
993.7
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 127.8 g 46%
Dietary Fiber 23.7 g 84%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 283.9 mg 21%
Iron 4.7 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.2%
17.5%
35.4%
Fat: 383 cal (35.4%)
Protein: 189 cal (17.5%)
Carbs: 511 cal (47.2%)