1 serving (55 grams) contains 210 calories, 5.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
913.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 652.2 mg | 28% | |
| Total Carbohydrates | 173.9 g | 63% | |
| Dietary Fiber | 21.7 g | 77% | |
| Sugars | 34.8 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 17.4 mg | 96% | |
| Potassium | 521.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Healthy grains cereal
Healthy Grains Cereal is a wholesome blend of nutrient-rich grains inspired by global whole-food traditions. Packed with ingredients like oats, quinoa, barley, and millet, it offers a hearty, natural way to start your day. Featuring no added sugar and fortified with essential vitamins and minerals, this cereal is high in fiber, which supports digestion and sustained energy. The balanced mix of complex carbohydrates and plant-based protein makes it ideal for maintaining a healthy lifestyle. Suitable for a variety of dietary preferences, it’s vegetarian-friendly and free of artificial flavors or preservatives. Whether enjoyed with milk, yogurt, or a sprinkle of fresh fruit, Healthy Grains Cereal combines delicious taste with superior nutrition to fuel your morning. However, those monitoring carbohydrate intake should note the grain content. Perfect for fans of whole-food staples, it’s a modern take on ancient healthful practices from diverse cuisines around the globe.
