Healthy eclairs

Healthy eclairs

Dessert

Item Rating: 64/100

1 serving (80 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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588.2
calories
14.7
protein
73.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 441.2 mg 19%
Total Carbohydrates 73.5 g 26%
Dietary Fiber 5.9 g 21%
Sugars 29.4 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.1%
10.4%
37.5%
Fat: 211 cal (37.5%)
Protein: 58 cal (10.4%)
Carbs: 294 cal (52.1%)

About Healthy eclairs

Indulge in the delightful taste of Healthy Éclairs, a lighter twist on the classic French pastry. Originating from France, traditional éclairs are known for their rich choux pastry shells filled with creamy custard and topped with decadent chocolate. Our Healthy Éclairs maintain the same airy texture but opt for nutrient-rich swaps: whole-grain flour for added fiber, Greek yogurt or plant-based cream for a protein-packed filling, and dark chocolate for its antioxidant benefits. Sweetened naturally with honey or stevia, these éclairs avoid refined sugars that can lead to energy crashes. While still a treat, they offer a reduced calorie count and lower fat content compared to their traditional counterparts. Perfect for satisfying your cravings without compromising your lifestyle, Healthy Éclairs prove that indulgence and wellness can go hand in hand.