Healthy eclairs

Healthy eclairs

Dessert

Item Rating: 63/100

One cup of Healthy eclairs is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Healthy Eclairs are a delightful twist on the classic French pastry, offering a guilt-free indulgence! Made with almond flour for a gluten-free base, they're filled with a rich, homemade chocolate avocado mousse that packs in healthy fats and fiber. Topped with a light, naturally sweetened dark chocolate glaze, these eclairs provide the perfect balance of taste and nutrition. Originating from France, we’ve adapted this beloved dessert to fit a health-conscious lifestyle, making it a treat you can enjoy without the sugar crash. Indulge in Healthy Eclairs and satisfy your sweet tooth the nutritious way!

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595.2
calories
11.9
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.1%
Fat: 214 cal (39.1%)
Protein: 47 cal (8.7%)
Carbs: 285 cal (52.2%)