Healthy cookie

Healthy cookie

Snack

Item Rating: 64/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
24
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.3%
10.3%
38.5%
Fat: 360 cal (38.5%)
Protein: 96 cal (10.3%)
Carbs: 480 cal (51.3%)

About Healthy cookie

Healthy Cookie is a wholesome treat designed for guilt-free enjoyment, combining nutritious ingredients with balanced flavor. Made with whole grain oats, almond flour, and naturally sweetened with honey or maple syrup, this cookie is rich in fiber, vitamins, and minerals. It often includes heart-healthy nuts like almonds or walnuts, antioxidant-packed dark chocolate, and dried fruits such as cranberries or raisins for added sweetness and texture. Originating from modern health-conscious twists on classic baked goods, these cookies echo global trends in clean eating. Unlike traditional cookies, Healthy Cookie avoids refined sugars and unhealthy fats, opting for coconut oil or avocado in its preparation. Packed with plant-based protein, low in sodium, and free of artificial additives, this option supports energy levels and satiety. While still a treat, its moderated portion sizes and thoughtful ingredients make it a better choice for snackers looking to indulge without compromising their nutrition goals.