Healthy choice stir fry

Healthy choice stir fry

Lunch

Item Rating: 76/100

1 serving (255 grams) contains 240 calories, 10.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.

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222.2
calories
9.3
protein
37.0
carbohydrates
3.7
fat

Nutrition Information

1 cup (236.1g)
Calories
222.2
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 463.0 mg 20%
Total Carbohydrates 37.0 g 13%
Dietary Fiber 3.7 g 13%
Sugars 7.4 g
protein 9.3 g 18%
Vitamin D 0 mcg 0%
Calcium 37.0 mg 2%
Iron 1.4 mg 7%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.7%
17.0%
15.2%
Fat: 33 cal (15.2%)
Protein: 37 cal (17.0%)
Carbs: 148 cal (67.7%)

About Healthy choice stir fry

Healthy Choice Stir Fry offers a delicious blend of flavors inspired by Asian cuisine, crafted for a wholesome meal option. This vegetarian-friendly dish features tender, crisp vegetables such as broccoli, carrots, snap peas, and bell peppers, paired with high-quality grains like brown rice or quinoa. Each bite is enhanced by a carefully balanced sauce, typically lighter and lower in sodium than traditional stir fry formulations. Rich in vitamins, minerals, and fiber, this meal is designed to support your daily nutritional needs while keeping calories in check. With no artificial preservatives or trans fats, it promotes clean eating without compromising on taste. However, while healthier than many takeout alternatives, the sodium content may still be worth monitoring for those on low-sodium diets. Quick and convenient, Healthy Choice Stir Fry is perfect for a fast yet nourishing meal that aligns with a balanced lifestyle.