Healthy choice chicken fried rice

Healthy choice chicken fried rice

Dinner

Item Rating: 72/100

1 serving (255 grams) contains 300 calories, 14.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.

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277.8
calories
13.0
protein
41.7
carbohydrates
6.5
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 32.4 mg 10%
Sodium 555.6 mg 24%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 37.0 mg 2%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.2%
18.8%
21.1%
Fat: 58 cal (21.1%)
Protein: 52 cal (18.8%)
Carbs: 166 cal (60.2%)

About Healthy choice chicken fried rice

Healthy Choice Chicken Fried Rice is a flavorful take on the classic Asian-inspired dish, crafted to offer balanced nutrition without compromising taste. This delicious bowl features tender, white meat chicken combined with a medley of vegetables like carrots, peas, and edamame, all served over brown rice. A lightly seasoned sauce enhances the dish while keeping calorie content in check. Rich in protein and fiber, it makes for a satisfying and wholesome meal option. Compared to traditional fried rice, this version uses brown rice, which boosts the nutritional value with whole grain benefits. Additionally, it’s low in saturated fat and avoids excessive sodium typical of some restaurant versions. Perfect for health-conscious individuals seeking convenient meals, Healthy Choice Chicken Fried Rice delivers essential nutrients while aligning with balanced eating goals.