Healthy choice chicken and rice soip

Healthy choice chicken and rice soip

Lunch

Item Rating: 71/100

1 serving (245 grams) contains 100 calories, 7.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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97.1
calories
6.8
protein
14.6
carbohydrates
1.9
fat

Nutrition Information

1 cup (237.9g)
Calories
97.1
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 14.6 mg 4%
Sodium 466.0 mg 20%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 19.4 mg 1%
Iron 0.5 mg 2%
Potassium 194.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

56.9%
26.5%
16.7%
Fat: 17 cal (16.7%)
Protein: 27 cal (26.5%)
Carbs: 58 cal (56.9%)

About Healthy choice chicken and rice soip

Healthy Choice Chicken and Rice Soup is a comforting, balanced option for a satisfying meal. Inspired by classic American homestyle cuisine, this soup combines tender pieces of white-meat chicken, hearty brown rice, carrots, celery, and a flavorful broth. With only 100 calories per serving, it fits easily into calorie-conscious diets. The soup is low in fat and cholesterol, making it heart-friendly, and provides a good source of protein to help you stay nourished and energized. Additionally, it contains no artificial flavors or preservatives, emphasizing wholesome ingredients. However, like many packaged soups, it does contain a moderate amount of sodium, so those watching their salt intake should factor this into their overall daily consumption. Perfect for a quick and easy meal, Healthy Choice Chicken and Rice Soup delivers a delicious combination of taste and nutrition while supporting a balanced lifestyle.