Healthy cheerios

Item Rating: 69/100

One cup of Healthy cheerios is around 56 grams and contains approximately 200 calories, 6 grams of protein, 4 grams of fat, and 40 grams of carbohydrates.

Healthy Cheerios are a delicious and nutritious breakfast option made from whole grain oats, packed with essential vitamins and minerals. Originating from wholesome American cuisine, these heart-healthy bites are low in sugar and high in fiber, making them perfect for starting your day right. Each crunchy spoonful supports heart health, helps lower cholesterol, and keeps you feeling full longer. Enjoy them with fresh fruits or a splash of milk for a balanced, energizing meal that fuels your day. Choose Healthy Cheerios for a simple, wholesome way to nourish your body!

Nutrition Facts

Serving size	(56g)

Amount per serving	% Daily Value*
Calories	200

Total Fat 4g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 280mg	0%
Total Carbohydrate 40g	0%
Dietary Fiber 6g	0%
Total Sugars 2g
Protein 6g	0%

Vitamin D 80IU	0%
Calcium 200mg	0%
Iron 9mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%