One cup of Healthy carrot muffin is around 237.5 grams and contains approximately 463.1 calories, 9.5 grams of protein, 14.2 grams of fat, and 85.5 grams of carbohydrates.
Healthy Carrot Muffin is a delicious and nutritious treat that combines the goodness of whole wheat flour, fresh grated carrots, and a touch of honey for natural sweetness. Originating from wholesome baking traditions, this muffin is infused with warm spices like cinnamon and nutmeg, making it a comforting snack or breakfast option. Packed with fiber, vitamins, and antioxidants, the fiber-rich carrots boost your immune system and support digestive health. Plus, it's low in added sugars and free from refined ingredients, making Healthy Carrot Muffin a guilt-free indulgence you can enjoy anytime!
Calories |
463.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.1 mg | 27% | |
Sodium | 522.5 mg | 22% | |
Total Carbohydrates | 85.5 g | 31% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 38 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.5 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 285 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.