One cup of Healthy caesar dressing is around 240 grams and contains approximately 264 calories, 0.7 grams of protein, 10.6 grams of fat, and 44.6 grams of carbohydrates.
Healthy Caesar Dressing is a nutritious twist on the classic favorite, blending rich flavors with wholesome ingredients. Made with Greek yogurt for a creamy texture, nutritional yeast for a touch of umami, and zesty lemon juice for brightness, this dressing captures the essence of traditional Caesar while cutting out excess calories and fats. Originating from Italy, this healthier version is low in saturated fat and packed with protein, making it a perfect choice for salads or as a dip. Enjoy the bold taste without the guilt!
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2587.2 mg | 112% | |
| Total Carbohydrates | 44.6 g | 16% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 39.2 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.6 mg | 4% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 69.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
