Nutrition Facts for Healthy bricoli salad
Image of Healthy bricoli salad

Healthy bricoli salad

Item Rating: 83/100

One cup of Healthy bricoli salad is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Healthy Bricoli Salad is a vibrant blend of fresh ingredients that brings together tender broccoli florets, crunchy almonds, sweet cranberries, and a zesty lemon vinaigrette. Originating from a mix of Mediterranean and American cuisines, this salad is packed with essential vitamins, making it a powerhouse of nutrients. Broccoli is rich in antioxidants and fiber, while almonds provide healthy fats that support heart health. The addition of cranberries adds a touch of sweetness and boosts your immune system. Enjoy this delicious, wholesome salad as a light main dish or a refreshing side. Perfect for any meal, it’s a delightful, guilt-free choice!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 23.6593g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 7.0978g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 118.2965mg 0%
Iron 2.3659mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%