One cup of Health nut salad is around 150 grams and contains approximately 348 calories, 30 grams of protein, 6 grams of fat, and 27 grams of carbohydrates.
Health Nut Salad is a vibrant and nutritious blend of fresh, organic ingredients. Packed with crisp kale, crunchy cucumbers, juicy cherry tomatoes, and sweet bell peppers, it’s a celebration of Mediterranean flavors. This salad is crowned with creamy avocado and sprinkled with protein-rich chickpeas, all dressed in a zesty lemon vinaigrette. Rich in fiber, vitamins, and healthy fats, Health Nut Salad fuels your body while satisfying your taste buds. Perfect for a light lunch or a nourishing side, it’s a delicious step toward a healthier lifestyle!
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Nutrition Information
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
