Nutrition Facts for Health nut salad
Image of Health nut salad

Health nut salad

Item Rating: 87/100

One cup of Health nut salad is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Health Nut Salad is a vibrant and nutritious blend of fresh, organic ingredients. Packed with crisp kale, crunchy cucumbers, juicy cherry tomatoes, and sweet bell peppers, it’s a celebration of Mediterranean flavors. This salad is crowned with creamy avocado and sprinkled with protein-rich chickpeas, all dressed in a zesty lemon vinaigrette. Rich in fiber, vitamins, and healthy fats, Health Nut Salad fuels your body while satisfying your taste buds. Perfect for a light lunch or a nourishing side, it’s a delicious step toward a healthier lifestyle!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%