1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.1 g | 48% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 23.8 g | 85% | |
Sugars | 57.1 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 9.5 mg | 52% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Health Bar is a convenient snack packed with nutrients, often designed to provide energy and support a balanced diet. Typically made with wholesome ingredients such as nuts, seeds, oats, dried fruits, and natural sweeteners like honey or maple syrup, it offers a blend of protein, fiber, and healthy fats. Originating from Western health-conscious cuisine, it has evolved into a versatile option catering to various dietary needs, including vegan, gluten-free, and high-protein variations. Benefits include sustained energy release, making it ideal for workouts or as a midday pick-me-up. However, not all health bars are created equal; some may contain added sugars, artificial flavors, or preservatives that diminish their nutritional value. Reading labels carefully ensures you're choosing bars that align with your health goals. Perfect for active lifestyles, a Health Bar delivers convenience without sacrificing nutritional quality when selected mindfully.