One cup of He made quesadilla is around 140 grams and contains approximately 356 calories, 20 grams of protein, 16.5 grams of fat, and 38.0 grams of carbohydrates.
He Made Quesadilla is a delicious twist on a classic Mexican favorite. This mouthwatering dish features warm, tortillas filled with melted cheese, expertly paired with colorful vegetables like peppers, onions, and spinach. Each bite offers a perfect blend of flavors and textures. While traditionally rich, our version incorporates whole foods, making it a healthier choice without sacrificing taste. Ideal for a quick meal or snack, He Made Quesadilla is a delightful fusion of comfort food and nutritious ingredients, satisfying cravings while keeping you feeling good!
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Nutrition Information
Calories |
356 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.3 mg | 16% | |
| Sodium | 871.0 mg | 37% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 265 mg | 20% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 71.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
