1 serving (32 grams) contains 200 calories, 4.0 grams of protein, 18.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
1481.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.3 g | 170% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 22.2 g | 79% | |
| Sugars | 7.4 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 296.3 mg | 22% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hazelnuts butter
Hazelnut butter is a creamy spread made from finely ground roasted hazelnuts, sometimes blended with a touch of salt, sweeteners, or oils to enhance flavor and texture. Originating from regions where hazelnuts are abundant, such as Europe and the Middle East, this spread is a popular ingredient in desserts, breakfast dishes, or simply enjoyed on toast. Rich in healthy monounsaturated fats, hazelnut butter supports heart health when consumed in moderation. It's also packed with nutrients like vitamin E, magnesium, and antioxidants that promote overall wellness and skin health. However, its caloric density means mindful portioning is key, especially if additional sugar or oils are included in some commercial varieties. Ideal for plant-based diets, hazelnut butter is a flavorful, nutrient-dense alternative to traditional spreads and can enhance both sweet and savory recipes.
