1 serving (50 grams) contains 270 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1279.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.1 g | 91% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 85.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.6 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hazelnut spread on wheat bread toast
Hazelnut Spread on Wheat Bread Toast is a delightful combination rooted in European cuisine, where creamy hazelnut spreads have long been enjoyed as a breakfast or snack staple. This classic pairing blends the natural nuttiness of roasted hazelnuts with the warmth of lightly toasted wheat bread. The spread typically consists of hazelnuts, sugar, cocoa, and oils, offering a sweet, indulgent flavor. Whole wheat bread provides fiber, aiding digestion, while hazelnuts contribute healthy fats, vitamin E, and magnesium, promoting heart and skin health. However, the spread can be high in sugar and saturated fats, making portion control important. Ideal as a quick, satisfying option, this toast offers a balance of nutrients and indulgence, perfect for moderation in a balanced diet.
