1 serving (37 grams) contains 200 calories, 2.0 grams of protein, 12.0 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 147.4 g | 53% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 134.6 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.4 mg | 19% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 961.5 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hazelnut spread
Hazelnut spread is a creamy, sweet confection made primarily from roasted hazelnuts, sugar, and cocoa, often with added oils or milk powder for texture and flavor. Originating from Italy, this indulgent spread gained global popularity as a versatile topping for bread, pancakes, or fruit and as an ingredient in desserts. Rich in flavor, it provides a source of healthy fats, vitamins, and minerals from hazelnuts, including vitamin E, magnesium, and antioxidants. However, many commercially-made hazelnut spreads are high in added sugars and saturated fats, which can diminish their nutritional profile when consumed in excess. For a healthier option, look for varieties with a higher percentage of hazelnuts and minimal added sugars, or consider making your own at home. While it’s best enjoyed in moderation, hazelnut spread can add a delightful, nutty sweetness to your meals and snacks.
