Hazelnut mousse cake

Hazelnut mousse cake

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Hazelnut mousse cake

Hazelnut Mousse Cake is a decadent dessert rooted in European pastry traditions, combining rich flavors and a luxurious texture. This indulgent treat features layers of airy hazelnut mousse, a velvety chocolate ganache, and a delicate sponge cake base, often crafted with almond or hazelnut flour for added nuttiness. Hazelnuts, widely celebrated for their nutritional benefits, provide a source of healthy fats, vitamins E and B6, and fiber, making them a wholesome addition. However, the cake’s calorie density and sugar content stem from added sweeteners, cream, and chocolate, which contribute to its indulgent character. While not ideal for a daily diet, Hazelnut Mousse Cake offers a delightful balance of sweetness and nuttiness, making it perfect for special occasions. Moderation is key to enjoying this flavorful dessert while appreciating its rich and refined European heritage.