1 serving (240 grams) contains 70 calories, 2.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110.0 mg | 4% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hazelnut milk
Hazelnut milk is a creamy, plant-based beverage made by blending toasted hazelnuts with water, then straining to create a smooth, nutty drink. Originating from European traditions, it is a popular dairy-free alternative consumed worldwide. Rich in vitamin E, healthy fats, and antioxidants, hazelnut milk supports skin health, brain function, and heart wellness. It is naturally lactose-free, making it an excellent choice for those with lactose intolerance or seeking vegan options. Some varieties are unsweetened and low in calories, while flavored or sweetened versions may contain added sugars, so it's important to check the label. Free from cholesterol and a good source of magnesium, hazelnut milk is a nutrient-packed choice that pairs well with smoothies, cereals, and coffee. With its distinctively rich and nutty flavor, it adds depth to both sweet and savory dishes. Moderation is key, as it is higher in fat compared to some plant-based milks.
