Hazelnut bun

Hazelnut bun

Bakery

Item Rating: 57/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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875
calories
17.5
protein
112.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 750 mg 32%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 7.5 g 26%
Sugars 50 g
protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 5 mg 27%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.5%
8.2%
39.4%
Fat: 337 cal (39.4%)
Protein: 70 cal (8.2%)
Carbs: 450 cal (52.5%)

About Hazelnut bun

Hazelnut Buns are a delicious pastry originating from European cuisine, often celebrated for their rich, nutty flavor and soft, pillowy texture. These buns typically feature a dough made from wheat flour, sugar, eggs, butter, and milk, filled with a sweet hazelnut paste crafted from ground hazelnuts, sugar, and sometimes cocoa or cream. The filling provides a boost of healthy fats and fiber from the hazelnuts, along with essential vitamins like vitamin E and magnesium. However, the pastry does contain added sugars and saturated fats, which should be enjoyed in moderation as part of a balanced diet. Hazelnut Buns are perfect as an occasional treat or a comforting snack paired with coffee or tea. While indulgent, their nut-based filling offers a natural source of energy and nutrients, making them a flavorful balance of decadence and wholesome goodness.