1 serving (450 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 26.3 mg | 1% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21.1 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hazelnut boba
Hazelnut Boba is a delicious beverage that blends the rich nutty flavor of hazelnut with the creamy texture of milk tea, accompanied by chewy tapioca pearls. Originating from Taiwanese bubble tea culture, this drink combines Eastern culinary traditions with a modern twist, making it a global favorite. The base typically includes black or green tea, milk or non-dairy alternatives, hazelnut syrup, and sweetener. While hazelnuts provide healthy fats, vitamins E and B6, and magnesium, the drink might not be calorie-conscious due to added sugars and syrups. Tapioca pearls, made from cassava starch, are low in nutrients but contribute to the drink's playful texture. Hazelnut Boba offers a luxurious treat that delights the senses, though moderate consumption is recommended for those watching sugar intake or seeking nutrient-dense options.
