1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hazelnut banana pancake
Hazelnut Banana Pancakes are a delightful fusion of classic breakfast comfort and nutty indulgence. Originating from Western cuisine, this dish combines fluffy, golden pancakes made with a batter of flour, eggs, milk, and a touch of baking powder, layered with sweet slices of ripe banana and crunchy roasted hazelnuts. Often topped with a drizzle of honey or a sprinkle of powdered sugar, these pancakes are rich in flavor and texture. Bananas provide natural sweetness and are an excellent source of potassium, fiber, and essential vitamins. Hazelnuts contribute healthy fats, protein, and antioxidants, making this dish a nutrient-packed treat. While the pancakes themselves are carb-heavy, choosing whole-grain flour can add a healthful twist. Pairing these pancakes with fresh fruit or Greek yogurt enhances their nutritional balance. However, moderation is key, as sugary toppings and butter can tip their calorie content into indulgence territory.
