One cup of Haystacks is around 238.1 grams and contains approximately 1190.5 calories, 23.8 grams of protein, 59.5 grams of fat, and 142.9 grams of carbohydrates.
Haystacks are a delightful, customizable dish popular in American cuisine, especially among comfort food lovers. Traditionally made with a base of crunchy tortilla chips or corn flakes, they are topped with layers of seasoned ground beef, melted cheese, fresh lettuce, ripe tomatoes, and drizzled with zesty dressing. This hearty meal not only satisfies your cravings but also packs in nutrients with fresh veggies and protein. While haystacks can be indulgent, they can easily be made healthier by swapping out ingredients or using whole-grain toppings. Enjoy a fun, delicious way to gather around food with your loved ones!
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 71.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
