Hawianan rolls

Hawianan rolls

Bakery

Item Rating: 55/100

One cup of Hawianan rolls is around 237.3 grams and contains approximately 762.7 calories, 16.9 grams of protein, 21.2 grams of fat, and 127.1 grams of carbohydrates.

Hawaiian Rolls are soft, tender, and slightly sweet bread, originating from the islands of Hawaii. Made with simple ingredients like flour, sugar, milk, and butter, they have a unique fluffy texture that melts in your mouth. While they're delightful as dinner rolls or slider buns, it's good to note that they do contain sugar and are higher in calories than some other bread options. However, enjoy them in moderation, and you can savor this tropical treat while adding a touch of aloha to your meals!

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762.7
calories
16.9
protein
127.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 720.3 mg 31%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 4.2 g 15%
Sugars 42.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 5.9 mg 32%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

66.3%
8.8%
24.9%
Fat: 190 cal (24.9%)
Protein: 67 cal (8.8%)
Carbs: 508 cal (66.3%)