One cup of Hawianan rolls is around 237.3 grams and contains approximately 762.7 calories, 16.9 grams of protein, 21.2 grams of fat, and 127.1 grams of carbohydrates.
Hawaiian Rolls are soft, tender, and slightly sweet bread, originating from the islands of Hawaii. Made with simple ingredients like flour, sugar, milk, and butter, they have a unique fluffy texture that melts in your mouth. While they're delightful as dinner rolls or slider buns, it's good to note that they do contain sugar and are higher in calories than some other bread options. However, enjoy them in moderation, and you can savor this tropical treat while adding a touch of aloha to your meals!
Calories |
762.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.7 mg | 28% | |
Sodium | 720.3 mg | 31% | |
Total Carbohydrates | 127.1 g | 46% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 42.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 169.5 mg | 13% | |
Iron | 5.9 mg | 32% | |
Potassium | 169.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.