1 serving (150 grams) contains 280 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
441.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawian pizza
Hawaiian Pizza is a unique fusion dish that combines savory and sweet flavors, originating from Canada in the 1960s. Despite its name, it doesn’t hail from Hawaii; the title comes from the brand of canned pineapple originally used. This pizza features a traditional crust topped with tomato sauce, mozzarella cheese, chunks of ham, and sweet pineapple pieces. While controversial among pizza lovers, its balance of salty ham and tangy-sweet pineapple has earned it a loyal following. Nutritionally, Hawaiian Pizza provides protein from the ham and cheese, while the pineapple offers some vitamin C and fiber. However, it can also be high in sodium and saturated fat, depending on the recipe. Moderation and fresh ingredient choices can make this a more balanced meal option. Hawaiian Pizza is ideal for those seeking a blend of classic and unconventional pizza flavors.
