One cup of Hawaiian teriayki chicken and rice is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Hawaiian Teriyaki Chicken and Rice is a delightful dish that brings the tropical flavors of the islands to your plate. Tender, marinated chicken is grilled to perfection, soaking in a rich teriyaki glaze made from soy sauce, ginger, and garlic. Served over a bed of fluffy jasmine rice, it creates a perfect harmony of sweet and savory. This dish is inspired by Japanese cuisine, infused with a Hawaiian twist, making it a popular favorite. Packed with protein from the chicken and carbohydrates from the rice, it offers a satisfying meal, while the vegetables often included add a boost of nutrients. Enjoy a taste of paradise that’s as nutritious as it is delicious!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
