1 serving (38 grams) contains 110 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.9 mg | 1% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.2 mg | 6% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian sweet rolls
Hawaiian Sweet Rolls are a soft, fluffy bread originating from Portuguese-descended sweet breads brought to Hawaii, later popularized by bakeries like King’s Hawaiian. Known for their golden brown tops and mildly sweet flavor, these rolls typically feature ingredients like enriched flour, sugar, eggs, butter, and sometimes pineapple juice for a signature tropical hint. While they are a delightful addition to meals, often enjoyed alongside savory dishes or as a base for sliders, Hawaiian Sweet Rolls are high in refined carbohydrates and added sugar, which may contribute to blood sugar spikes if consumed excessively. They offer little in terms of fiber or protein but can be a quick source of energy due to their carbohydrate content. Moderation is key when enjoying these rolls as part of a balanced diet. Perfect for gatherings or a simple treat, Hawaiian Sweet Rolls embody the warmth and sweetness of Hawaiian culinary tradition.
