1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaiian sushi roll
The Hawaiian Sushi Roll is a fusion-inspired dish blending traditional Japanese sushi with tropical Hawaiian flavors. Typically, it includes ingredients like fresh ahi tuna or salmon, mango, avocado, and cucumber, wrapped in sushi rice and seaweed. Some versions incorporate macadamia nuts or drizzles of teriyaki or spicy mayo for added flair. The roll's vibrant flavors reflect Hawaii's diverse culinary influences and abundant local seafood. Packed with omega-3 fatty acids from the fish, fiber from the avocado and cucumber, and vitamins from the mango, it offers several health benefits. However, those watching sodium levels should moderate soy sauce consumption, and those mindful of calories may want to limit creamy sauces. Overall, this roll is a tasty mix of wholesome nutrients and tropical indulgence.
