One cup of Hawaiian sushi roll is around 238.1 grams and contains approximately 476 calories, 19.0 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Hawaiian Sushi Roll is a vibrant fusion dish that combines the best of traditional sushi with tropical flavors. This colorful roll typically features fresh, marinated ahi tuna or salmon, complemented by sweet mango, creamy avocado, and crisp cucumber. Wrapped in a layer of seasoned sushi rice and nori, it’s topped with a drizzle of tangy ponzu sauce. Originating from the rich culinary landscape of Hawaii, this roll is not only delicious but also packed with omega-3 fatty acids and vitamins. Perfect for a light meal, it offers a burst of flavors while keeping health in mind. Enjoy the taste of Hawaii in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
