Hawaiian style bun

Hawaiian style bun

Bakery

Item Rating: 63/100

1 serving (43 grams) contains 140 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.

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773.5
calories
22.1
protein
138.1
carbohydrates
19.3
fat

Nutrition Information

1 cup (237.6g)
Calories
773.5
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 994.5 mg 43%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 5.5 g 19%
Sugars 27.6 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 6.6 mg 36%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.8%
10.9%
21.3%
Fat: 173 cal (21.3%)
Protein: 88 cal (10.9%)
Carbs: 552 cal (67.8%)

About Hawaiian style bun

Hawaiian Style Buns are soft, fluffy bread rolls inspired by Hawaiian cuisine. These buns are typically enriched with a blend of flour, sugar, butter, eggs, and milk, giving them a subtle sweetness that pairs perfectly with savory or sweet fillings. Often infused with pineapple juice or honey, Hawaiian Style Buns have a tropical flavor that sets them apart from traditional rolls. They are versatile, commonly used for sliders, sandwiches, or as a complementary side. While the buns are rich in carbohydrates and provide quick energy, their sweetness also means they can be higher in sugar compared to standard bread, making portion control key for a balanced diet. Some variations may include fortified flour or less added sugar for healthier options. Hawaiian Style Buns are a delicious way to enjoy a taste of island-inspired cuisine in any meal.